Posts from January, 2016

  • Getting Healthy and Staying Healthy
    Jan 06, 2016

    With all the New Year resolutions beginning here are a few tips for a healthy lifestyle

    • Set realistic goals
    • Use the buddy system
      • It’s harder to convince two people out of a workout than just...
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  • Driving Defensively
    Jan 08, 2016

    How do you drive safe? We all know the basics - but what are steps to drive safer? There is your obvious steps such as, no texting, no eating or applying makeup, no headphones, no intoxication,...

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